The team behind MHEA, founded at the University of Washington, Seattle, includes undergraduates interested in studying a variety of academic disciplines. A passion for mental health advocacy is what unites us.
MHEA is a student led organization that promotes awareness of mental health issues such as depression, anxiety, and stress among high school students in India. We aim to do this by conducting workshops that follow a peer to student model. Our volunteers will attend high schools and conduct discussions on these issues and equip attending students with strategies to identify symptoms, avert escalation of the issue, and help themselves or a friend in need.
In our endeavor to equip adolescents with a familiarity and understanding of mental illness, MHEA provides a platform for peers to lead one another towards a state of acceptance and recognition.
Ever since I have come across the organisation, MHEA, it has only helped and educated me. Considering how deep-rooted the issue of mental health is, in terms of the stigma attached to it, the reluctance to seek help, or people's perception towards those with mental illness, we still have a long way to go. With MHEA, I continue to strive to make the community around me as educated about mental health as they can be.
During my schooling in India, I've seen friends grappling with depression and anxiety unable to seek help because of the stigma associated with mental health issues. My time at UW helped me understand that the first step to providing effective mental healthcare was to create a conducive atmosphere that facilitates conversations about this very important issue. Through the MHEA workshops, I hope to help do away with misinformed perceptions regarding mental illnesses, and emphasize the need to seek treatment just as one would with physical illness.
MHEA's unique idea of conducting workshops that specifically focused on mental health issues really piqued my interest. I had personally experienced depression in grade 11; I felt that MHEA is the right platform to not only salvage myself from my situation, but also educate others about mental health issues.